Friday 20th September 2024
Location: Mayfair Public Library, Abbey St, Kilkenny.
Date: September 20th, 2024

Facilitator: Seamus Nugent Kilkenny Recreational and Sports Partnership (KRSP)

Seamus will cover the benefits of being physically active and discuss the physical activity guidelines as well as opportunities to be active with KRSP in Kilkenny. He will talk about how to become physically active and also highlight some barriers to physical activity for older adults. Seamus will also do a light session with those in attendance.

Please bring comfortable clothes, some water and a tiny bit of energy!

Kilkenny County Council Age Friendly Programme, The Older People’s Council, Kilkenny Recreation and Sports Partnership, HSE, An Garda and Kilkenny Library Service have teamed up to develop a programme of
events and activities.

Located in the new Mayfair Library, these events provide an opportunity for you to find out about how to keep healthy and
active as well as providing the opportunity to chat and meet with people

Tea/coffee will be available and library staff will be available to show people around the library and the range of services it offers.

Mayfair Library
Parliament Street, Kilkenny
R95 N23R
Phone: 056 77 9417
Organisers Website

To keep up-to-date with all events, download "The Kilkenny App"