Saturday 01th February 2025
Location: Barrow Valley Activities Hub Old Dock R95 N9K1 Graiguenamanagh
“Your heart knows the way. Run in that direction” – Rumi
Join our Inner Wisdom Retreat for a nourishing journey within. You are warmly invited for our day retreat to cherish yourself and connect with your own mind, body and spirit through guided meditation, yoga, intuitive dance movement and sauna.
In the slowness of winter the first signs of spring start to show. We gather on Imbolc with the intention to open ourselves to the magic of the beginnings of beginnings. Finding our inner light prepares us to greet the gentle return of the sun. This is time and space for you to nurture new growth and intentions for the months ahead to start discerning what to say yes or no to.
Nourishing tea and lunch will be included so all you need to bring is an openness to be present, a yoga mat and any props to keep you cosy, swimwear for the sauna (shower block available if desired), your own cup, notebook and pen.
Contact us with any questions or personal needs before joining. We can’t wait to share this special day with you!
With love,
Jenn & Anna
Organisers Website
To keep up-to-date with all events, download "The Kilkenny App"
